WORKSHOPS

ONE DAY or HALF DAY WORKSHOPS provide a safe and supportive context within which to experience the transformative power of AWAKENED BREATH.

A workshop revolves around a full AWAKENED BREATH SESSION, in which the group participants all breathe at the same time and for the same duration. Each participant is also given individual attention to gently guide them through their process.

A workshop includes an in-depth explanation of the method, its effects on physical, emotional, mental and spiritual levels, and how it relates to the process of personal and planetary awakening. There is also ample time for silence and integration, as well as time for each individual to talk about their journey and to receive gentle feedback and guidance.

Teas and special treats are provided and are an essential part of the workshop, as this offers grounding and nurturing after the breathing session. The whole workshop is always held in a bowl of unconditional love, presence and grace.

There is great depth and nourishment that comes from breathing together in a group, as this reflects how we are within our family, our community and our humanity.

There is also a relationship that forms between the group participants and the group facilitator/leader, in which trust and acceptance are key factors in the depth of the process. This allows a new family and community model to be created, in which we are each allowed to be fully ourselves.

These group sessions will enable you to:

release toxic thoughts and emotions;
shift from the stress of thinking mind to the spaciousness of an open heart;
deepen your self-acceptance and self-love;
make new life-affirming choices;
create lasting and positive change;
experience the connectedness of life.

These workshops can be a taster that lead to individual sessions, or can be a process in themselves if you choose to participate regularly. It is recommended to commit to a series of sessions (group or individual) in order to move through a cycle of change and to really reap the benefits.

Pre-booking for these workshops is required.

See below for Locations, Dates and Costs.

What People Say about Awakened Breath Workshops:

"Amoda holds a space of unconditional love in which I always feel held and taken care of; wherever I am in my process, I feel totally accepted. She explains the breathwork journey so clearly that, each time I do it, I have deeper awareness and insights as to how my breath is reflecting my life and my relationships. This is a deep yet simple process that I will always go back to. And to have it held by such an incredible teacher, who brings compassion, humour, simplicity and so much love, makes the process profound every time."

Roxannah Grainge, Therapist & Youthworker

Where, When & How Much:

Workshops are currently held in Hastings (East Sussex).

Sunday JUNE 3rd

Half Day Workshop
at The Wellington Centre, 44 Wellington Square,
HASTINGS, EAST SUSSEX TN34 1PN
2pm - 5pm

"Rebirthing 2012"
Special Introductory Offer Only £25 (includes teas and treats);

This is an open group; beginners are welcome.
For enquiries and registration, contact me directly here

More workshops to follow ... please watch this space.